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Yes, that’s right, in Israel, Egypt and much of the Eastern Mediterranean, hummus is not merely an appetizer but is ordered as a main dish, and served in large bowls with a variety of tasty toppings, which hungry diners scoop up with either pita or raw onion wedges.

It’s a fantastic idea from ancient times that is perfectly suited to today’s healthier eating styles. ‘Hummus’ simply means chickpea or garbanzo in Arabic, and chickpeas just happen to be one of the healthiest foods on the planet.

Hummus is chockfull of the good stuff: protein, fibre, the B vitamins, and some essential dietary minerals like manganese.

And now you can get your Big Bowl Hummus only at The Cafe Mediterranean. Made with the freshest ingredients daily!